Pork Tenderloin

Recetas

Pork Tenderloin

4 minutos leídos

Pork Tenderloin

Ingredients:

  • 1.5 lbs pork tenderloin
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1 teaspoon paprika
  • 1/2 cup chicken broth
  • 2 tablespoons Dijon mustard
  • 2 tablespoons honey
  • 2 cloves garlic, minced
  • Fresh parsley, chopped (for garnish)

Ingredients:

  • 1.5 lbs pork tenderloin
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1 teaspoon paprika
  • 1/2 cup chicken broth
  • 2 tablespoons Dijon mustard
  • 2 tablespoons honey
  • 2 cloves garlic, minced
  • Fresh parsley, chopped (for garnish)

Instructions:

  1. Preheat the Oven:
    • Preheat your oven to 400°F (200°C).
  2. Prepare the Pork Tenderloin:
    • Pat the pork tenderloin dry with paper towels.
    • In a small bowl, mix together the salt, black pepper, garlic powder, onion powder, dried thyme, dried rosemary, and paprika.
    • Rub the spice mixture all over the pork tenderloin.
  3. Sear the Pork Tenderloin:
    • Heat the olive oil in a large oven-safe skillet over medium-high heat.
    • Add the pork tenderloin to the skillet and sear for 3-4 minutes on each side, until browned.
  4. Prepare the Sauce:
    • In a small bowl, whisk together the chicken broth, Dijon mustard, honey, and minced garlic.
    • Pour the sauce over the seared pork tenderloin in the skillet.
  5. Roast the Pork Tenderloin:
    • Transfer the skillet to the preheated oven.
    • Roast the pork tenderloin for 15-20 minutes, or until the internal temperature reaches 145°F (63°C).
    • Baste the pork tenderloin with the pan juices halfway through cooking.
  6. Rest the Pork Tenderloin:
    • Remove the skillet from the oven and transfer the pork tenderloin to a cutting board.
    • Let the pork rest for 5-10 minutes before slicing.
  7. Serve:
    • Slice the pork tenderloin into medallions and drizzle with the pan sauce.
    • Garnish with chopped fresh parsley.

Instructions:

  1. Preheat the Oven:
    • Preheat your oven to 400°F (200°C).
  2. Prepare the Pork Tenderloin:
    • Pat the pork tenderloin dry with paper towels.
    • In a small bowl, mix together the salt, black pepper, garlic powder, onion powder, dried thyme, dried rosemary, and paprika.
    • Rub the spice mixture all over the pork tenderloin.
  3. Sear the Pork Tenderloin:
    • Heat the olive oil in a large oven-safe skillet over medium-high heat.
    • Add the pork tenderloin to the skillet and sear for 3-4 minutes on each side, until browned.
  4. Prepare the Sauce:
    • In a small bowl, whisk together the chicken broth, Dijon mustard, honey, and minced garlic.
    • Pour the sauce over the seared pork tenderloin in the skillet.
  5. Roast the Pork Tenderloin:
    • Transfer the skillet to the preheated oven.
    • Roast the pork tenderloin for 15-20 minutes, or until the internal temperature reaches 145°F (63°C).
    • Baste the pork tenderloin with the pan juices halfway through cooking.
  6. Rest the Pork Tenderloin:
    • Remove the skillet from the oven and transfer the pork tenderloin to a cutting board.
    • Let the pork rest for 5-10 minutes before slicing.
  7. Serve:
    • Slice the pork tenderloin into medallions and drizzle with the pan sauce.
    • Garnish with chopped fresh parsley.

Pork Tenderloin

Ingredients:

  • 1.5 lbs pork tenderloin
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1 teaspoon paprika
  • 1/2 cup chicken broth
  • 2 tablespoons Dijon mustard
  • 2 tablespoons honey
  • 2 cloves garlic, minced
  • Fresh parsley, chopped (for garnish)

Ingredients:

  • 1.5 lbs pork tenderloin
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1 teaspoon paprika
  • 1/2 cup chicken broth
  • 2 tablespoons Dijon mustard
  • 2 tablespoons honey
  • 2 cloves garlic, minced
  • Fresh parsley, chopped (for garnish)

Instructions:

  1. Preheat the Oven:
    • Preheat your oven to 400°F (200°C).
  2. Prepare the Pork Tenderloin:
    • Pat the pork tenderloin dry with paper towels.
    • In a small bowl, mix together the salt, black pepper, garlic powder, onion powder, dried thyme, dried rosemary, and paprika.
    • Rub the spice mixture all over the pork tenderloin.
  3. Sear the Pork Tenderloin:
    • Heat the olive oil in a large oven-safe skillet over medium-high heat.
    • Add the pork tenderloin to the skillet and sear for 3-4 minutes on each side, until browned.
  4. Prepare the Sauce:
    • In a small bowl, whisk together the chicken broth, Dijon mustard, honey, and minced garlic.
    • Pour the sauce over the seared pork tenderloin in the skillet.
  5. Roast the Pork Tenderloin:
    • Transfer the skillet to the preheated oven.
    • Roast the pork tenderloin for 15-20 minutes, or until the internal temperature reaches 145°F (63°C).
    • Baste the pork tenderloin with the pan juices halfway through cooking.
  6. Rest the Pork Tenderloin:
    • Remove the skillet from the oven and transfer the pork tenderloin to a cutting board.
    • Let the pork rest for 5-10 minutes before slicing.
  7. Serve:
    • Slice the pork tenderloin into medallions and drizzle with the pan sauce.
    • Garnish with chopped fresh parsley.

Instructions:

  1. Preheat the Oven:
    • Preheat your oven to 400°F (200°C).
  2. Prepare the Pork Tenderloin:
    • Pat the pork tenderloin dry with paper towels.
    • In a small bowl, mix together the salt, black pepper, garlic powder, onion powder, dried thyme, dried rosemary, and paprika.
    • Rub the spice mixture all over the pork tenderloin.
  3. Sear the Pork Tenderloin:
    • Heat the olive oil in a large oven-safe skillet over medium-high heat.
    • Add the pork tenderloin to the skillet and sear for 3-4 minutes on each side, until browned.
  4. Prepare the Sauce:
    • In a small bowl, whisk together the chicken broth, Dijon mustard, honey, and minced garlic.
    • Pour the sauce over the seared pork tenderloin in the skillet.
  5. Roast the Pork Tenderloin:
    • Transfer the skillet to the preheated oven.
    • Roast the pork tenderloin for 15-20 minutes, or until the internal temperature reaches 145°F (63°C).
    • Baste the pork tenderloin with the pan juices halfway through cooking.
  6. Rest the Pork Tenderloin:
    • Remove the skillet from the oven and transfer the pork tenderloin to a cutting board.
    • Let the pork rest for 5-10 minutes before slicing.
  7. Serve:
    • Slice the pork tenderloin into medallions and drizzle with the pan sauce.
    • Garnish with chopped fresh parsley.