Both fresh and dried spices have their own unique advantages and can be used in different ways in cooking. Here are some benefits of using fresh versus dried spices:
More aromatic: Fresh spices have a stronger and more intense aroma than dried spices, which can add a burst of flavor to dishes.
More flavorful: Fresh spices also have a more vibrant and complex flavor than dried spices, which can enhance the overall taste of a dish.
Nutrient-rich: Fresh spices contain higher levels of nutrients, such as vitamins and minerals, than their dried counterparts.
Longer shelf life: Dried spices have a longer shelf life than fresh spices, which can be useful if you don’t use a particular spice very often.
More versatile: Dried spices can be used in a wider range of dishes, as they can be added at any point during cooking and can be used to make spice blends or rubs.
Concentrated flavor: Dried spices have a more concentrated flavor than fresh spices, which means that you need to use less of them to achieve the same level of flavor.
Overall, both fresh and dried spices have their own unique benefits and can be used in different ways in cooking. It’s a good idea to experiment with both and see which ones work best for your favorite recipes.