Ingredients:
- 4 large bell peppers (any color)
- 1 lb ground beef or turkey
- 1 cup cooked rice
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes
- 1 tablespoon tomato paste
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup shredded cheese (cheddar, mozzarella, or your choice)
- 2 tablespoons olive oil
- Fresh parsley, chopped (for garnish)
Ingredients:
- 4 large bell peppers (any color)
- 1 lb ground beef or turkey
- 1 cup cooked rice
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes
- 1 tablespoon tomato paste
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup shredded cheese (cheddar, mozzarella, or your choice)
- 2 tablespoons olive oil
- Fresh parsley, chopped (for garnish)
Instructions:
- Prepare the Bell Peppers:
- Preheat your oven to 375°F (190°C).
- Cut the tops off the bell peppers and remove the seeds and membranes.
- Lightly brush the outside of the bell peppers with olive oil and place them in a baking dish.
- Cook the Filling:
- Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.
- Add the chopped onion and garlic, sauté until softened.
- Add the ground beef or turkey and cook until browned, breaking it up with a spoon as it cooks.
- Stir in the diced tomatoes, tomato paste, cooked rice, dried oregano, dried basil, salt, and black pepper.
- Let the mixture simmer for about 5-7 minutes, stirring occasionally. Remove from heat.
- Stuff the Peppers:
- Spoon the meat and rice mixture into each bell pepper, filling them generously.
- Top each stuffed pepper with shredded cheese.
- Bake:
- Cover the baking dish with aluminum foil and bake in the preheated oven for 30 minutes.
- Remove the foil and bake for an additional 10-15 minutes, or until the cheese is melted and bubbly.
- Garnish:
- Remove from the oven and let cool slightly.
- Garnish with freshly chopped parsley.
- Serve:
- Enjoy your stuffed bell peppers as a complete meal or pair them with a side salad.
Instructions:
- Prepare the Bell Peppers:
- Preheat your oven to 375°F (190°C).
- Cut the tops off the bell peppers and remove the seeds and membranes.
- Lightly brush the outside of the bell peppers with olive oil and place them in a baking dish.
- Cook the Filling:
- Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.
- Add the chopped onion and garlic, sauté until softened.
- Add the ground beef or turkey and cook until browned, breaking it up with a spoon as it cooks.
- Stir in the diced tomatoes, tomato paste, cooked rice, dried oregano, dried basil, salt, and black pepper.
- Let the mixture simmer for about 5-7 minutes, stirring occasionally. Remove from heat.
- Stuff the Peppers:
- Spoon the meat and rice mixture into each bell pepper, filling them generously.
- Top each stuffed pepper with shredded cheese.
- Bake:
- Cover the baking dish with aluminum foil and bake in the preheated oven for 30 minutes.
- Remove the foil and bake for an additional 10-15 minutes, or until the cheese is melted and bubbly.
- Garnish:
- Remove from the oven and let cool slightly.
- Garnish with freshly chopped parsley.
- Serve:
- Enjoy your stuffed bell peppers as a complete meal or pair them with a side salad.
