{"id":20473,"date":"2024-07-30T15:27:38","date_gmt":"2024-07-30T15:27:38","guid":{"rendered":"https:\/\/ispicefoods.com\/?post_type=recipe&p=20473"},"modified":"2024-08-14T19:09:51","modified_gmt":"2024-08-14T19:09:51","slug":"vegetable-stir-fry","status":"publish","type":"recipe","link":"https:\/\/ispicefoods.com\/es\/recipe\/vegetable-stir-fry\/","title":{"rendered":"Vegetable Stir Fry"},"content":{"rendered":"\t\t
\n\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Ingredients:<\/strong><\/h4>\n
    \n \t
  • 2 tablespoons vegetable oil<\/li>\n \t
  • 1 large onion, sliced<\/li>\n \t
  • 2 cloves garlic, minced<\/li>\n \t
  • 1-inch piece of ginger, minced<\/li>\n \t
  • 1 red bell pepper, sliced<\/li>\n \t
  • 1 yellow bell pepper, sliced<\/li>\n \t
  • 1 cup broccoli florets<\/li>\n \t
  • 1 cup snap peas<\/li>\n \t
  • 1 carrot, julienned<\/li>\n \t
  • 1 zucchini, sliced<\/li>\n \t
  • 1 cup mushrooms, sliced<\/li>\n \t
  • 1\/2 cup baby corn (optional)<\/li>\n \t
  • 2 tablespoons soy sauce<\/li>\n \t
  • 1 tablespoon hoisin sauce<\/li>\n \t
  • 1 tablespoon oyster sauce (optional)<\/li>\n \t
  • 1 tablespoon sesame oil<\/li>\n \t
  • 1\/4 teaspoon crushed red pepper flakes (optional)<\/li>\n \t
  • Salt and pepper to taste<\/li>\n \t
  • 2 green onions, chopped (for garnish)<\/li>\n \t
  • Sesame seeds (for garnish)<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
    \n\t\t\t\t
    \n\t\t\t\t\t\t\t\t\t

    Ingredients:<\/strong><\/h4>\n
      \n \t
    • 2 tablespoons vegetable oil<\/li>\n \t
    • 1 large onion, sliced<\/li>\n \t
    • 2 cloves garlic, minced<\/li>\n \t
    • 1-inch piece of ginger, minced<\/li>\n \t
    • 1 red bell pepper, sliced<\/li>\n \t
    • 1 yellow bell pepper, sliced<\/li>\n \t
    • 1 cup broccoli florets<\/li>\n \t
    • 1 cup snap peas<\/li>\n \t
    • 1 carrot, julienned<\/li>\n \t
    • 1 zucchini, sliced<\/li>\n \t
    • 1 cup mushrooms, sliced<\/li>\n \t
    • 1\/2 cup baby corn (optional)<\/li>\n \t
    • 2 tablespoons soy sauce<\/li>\n \t
    • 1 tablespoon hoisin sauce<\/li>\n \t
    • 1 tablespoon oyster sauce (optional)<\/li>\n \t
    • 1 tablespoon sesame oil<\/li>\n \t
    • 1\/4 teaspoon crushed red pepper flakes (optional)<\/li>\n \t
    • Salt and pepper to taste<\/li>\n \t
    • 2 green onions, chopped (for garnish)<\/li>\n \t
    • Sesame seeds (for garnish)<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
      \n\t\t\t\t
      \n\t\t\t\t\t\t\t\t\t

      Instructions:<\/span><\/strong><\/h4>\n
        \n \t
      1. Prepare the Ingredients:<\/strong>\n
          \n \t
        • Slice and chop all the vegetables and set them aside.<\/li>\n<\/ul>\n<\/li>\n \t
        • Heat the Oil:<\/strong>\n
            \n \t
          • Heat vegetable oil in a large skillet or wok over medium-high heat.<\/li>\n<\/ul>\n<\/li>\n \t
          • Cook the Aromatics:<\/strong>\n
              \n \t
            • Add the sliced onion, minced garlic, and minced ginger to the skillet. Saut\u00e9 until fragrant and the onion is translucent.<\/li>\n<\/ul>\n<\/li>\n \t
            • Add Vegetables:<\/strong>\n
                \n \t
              • Add the bell peppers, broccoli, snap peas, carrot, zucchini, mushrooms, and baby corn to the skillet. Stir-fry for about 5-7 minutes until the vegetables are tender but still crisp.<\/li>\n<\/ul>\n<\/li>\n \t
              • Add Sauces and Seasonings:<\/strong>\n
                  \n \t
                • Stir in the soy sauce, hoisin sauce, and oyster sauce (if using). Mix well to coat the vegetables evenly.<\/li>\n \t
                • Drizzle with sesame oil and sprinkle with crushed red pepper flakes (if using).<\/li>\n \t
                • Season with salt and pepper to taste.<\/li>\n<\/ul>\n<\/li>\n \t
                • Cook Until Done:<\/strong>\n
                    \n \t
                  • Continue to stir-fry for another 2-3 minutes until the vegetables are fully cooked but still vibrant in color.<\/li>\n<\/ul>\n<\/li>\n \t
                  • Final Touches:<\/strong>\n
                      \n \t
                    • Remove from heat and garnish with chopped green onions and sesame seeds.<\/li>\n<\/ul>\n<\/li>\n \t
                    • Serve:<\/strong>\n
                        \n \t
                      • Enjoy your vegetable stir fry over steamed rice or noodles.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
                        \n\t\t\t\t
                        \n\t\t\t\t\t\t\t\t\t

                        Instructions:<\/span><\/strong><\/h4>\n
                          \n \t
                        1. Prepare the Ingredients:<\/strong>\n
                            \n \t
                          • Slice and chop all the vegetables and set them aside.<\/li>\n<\/ul>\n<\/li>\n \t
                          • Heat the Oil:<\/strong>\n
                              \n \t
                            • Heat vegetable oil in a large skillet or wok over medium-high heat.<\/li>\n<\/ul>\n<\/li>\n \t
                            • Cook the Aromatics:<\/strong>\n
                                \n \t
                              • Add the sliced onion, minced garlic, and minced ginger to the skillet. Saut\u00e9 until fragrant and the onion is translucent.<\/li>\n<\/ul>\n<\/li>\n \t
                              • Add Vegetables:<\/strong>\n
                                  \n \t
                                • Add the bell peppers, broccoli, snap peas, carrot, zucchini, mushrooms, and baby corn to the skillet. Stir-fry for about 5-7 minutes until the vegetables are tender but still crisp.<\/li>\n<\/ul>\n<\/li>\n \t
                                • Add Sauces and Seasonings:<\/strong>\n
                                    \n \t
                                  • Stir in the soy sauce, hoisin sauce, and oyster sauce (if using). Mix well to coat the vegetables evenly.<\/li>\n \t
                                  • Drizzle with sesame oil and sprinkle with crushed red pepper flakes (if using).<\/li>\n \t
                                  • Season with salt and pepper to taste.<\/li>\n<\/ul>\n<\/li>\n \t
                                  • Cook Until Done:<\/strong>\n
                                      \n \t
                                    • Continue to stir-fry for another 2-3 minutes until the vegetables are fully cooked but still vibrant in color.<\/li>\n<\/ul>\n<\/li>\n \t
                                    • Final Touches:<\/strong>\n
                                        \n \t
                                      • Remove from heat and garnish with chopped green onions and sesame seeds.<\/li>\n<\/ul>\n<\/li>\n \t
                                      • Serve:<\/strong>\n
                                          \n \t
                                        • Enjoy your vegetable stir fry over steamed rice or noodles.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

                                          Ingredients: 2 tablespoons vegetable oil 1 large onion, sliced 2 cloves garlic, minced 1-inch piece of ginger, minced 1 red bell pepper, sliced 1 yellow bell pepper, sliced 1 cup broccoli florets 1 cup snap peas 1 carrot, julienned 1 zucchini, sliced 1 cup mushrooms, sliced 1\/2 cup baby corn (optional) 2 tablespoons soy sauce […]<\/p>\n","protected":false},"author":1,"featured_media":20524,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"footnotes":""},"recipe-category":[61,75],"recipe-tag":[84],"class_list":["post-20473","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe-category-all-recipe","recipe-category-vegetables","recipe-tag-vegetable"],"acf":[],"_links":{"self":[{"href":"https:\/\/ispicefoods.com\/es\/wp-json\/wp\/v2\/recipe\/20473","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ispicefoods.com\/es\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/ispicefoods.com\/es\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/ispicefoods.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ispicefoods.com\/es\/wp-json\/wp\/v2\/comments?post=20473"}],"version-history":[{"count":7,"href":"https:\/\/ispicefoods.com\/es\/wp-json\/wp\/v2\/recipe\/20473\/revisions"}],"predecessor-version":[{"id":27045,"href":"https:\/\/ispicefoods.com\/es\/wp-json\/wp\/v2\/recipe\/20473\/revisions\/27045"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ispicefoods.com\/es\/wp-json\/wp\/v2\/media\/20524"}],"wp:attachment":[{"href":"https:\/\/ispicefoods.com\/es\/wp-json\/wp\/v2\/media?parent=20473"}],"wp:term":[{"taxonomy":"recipe-category","embeddable":true,"href":"https:\/\/ispicefoods.com\/es\/wp-json\/wp\/v2\/recipe-category?post=20473"},{"taxonomy":"recipe-tag","embeddable":true,"href":"https:\/\/ispicefoods.com\/es\/wp-json\/wp\/v2\/recipe-tag?post=20473"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}